Tag Archives: best

Medical News Today: Best ways to lose weight during menopause

People going through the menopausal transition may gain weight. Those who wish to lose this weight may have more difficulty than usual, and keeping the weight off can be challenging. Weight gain occurs before and during menopause partly because of a drop in estrogen levels. Low-quality sleep and regular, age-related reductions in metabolism and muscle… Read More »

Care coordination network enables Aspire Health to best deploy case managers

Aspire Health Alliance in Quincy, Massachusetts, partners with healthcare organizations and clinics throughout Boston, the South Shore and the southeastern part of the state to care for patients struggling with behavioral health challenges. THE PROBLEM Aspire Health Alliance has partnered with Spectrum Health Systems to form the South Shore Community Partnership, which uses health IT… Read More »

Best foods for the brain: 5 foods that will make you smarter

Smoothie Bowl (Photo Credits: healthyfoodieslove/Instagram) Healthy food and smartness are co-related. Various emerging evidence exists that apart from making you healthier and slimmer, a healthy diet can also impact your smartness. A quality diet plays an essential role in our cognitive functioning. There are certain foods that are known to impact your intelligence quotient by… Read More »