Tag Archives: blood

TV ad shows actual period blood

In an Australian-first, Libra’s new campaign is depicting actual blood in a bid to tackle period stigma. The #bloodnormal campaign feature the experience of periods and period blood openly and honestly in an attempt to normalise periods in mainstream culture, according to Libra. “Contrary to popular belief, women don’t bleed blue liquid, they bleed blood,”… Read More »

Exercise More To Reduce Effect Of Salt On Blood Pressure

According to research, the more physically active you are, the less your blood pressure rises in response to a high-salt diet. Restricting sodium is especially important for reducing blood pressure in more sedentary individuals and physical activity should be increases as well as reducing sodium consumption. [1] Researchers compared individuals’ blood pressure on 2 one… Read More »