Tag Archives: Body

Health Versus Aesthetics – How Social Media is Affecting Your Body Image

It’s Mental Health Awareness Week in the UK and this year, the focus is on body image. Body image is a term that is used to define how we think or feel about our bodies. With social media now saturated with flawless, photoshopped and surgically enhanced physiques, our body image is unsurprisingly worse than ever. Handsome… Read More »

Here’s What Happens to Your Body After Eating a Fast Food Burger

No one’s ever claimed that burgers are health food, but even the occasional sandwich could wreak all kinds of havoc on your health. mapkucc/Shutterstock We’ve all been there—there, meaning the drive-thru, with our tummies rumbling. In a weak moment, throwing caution to the pick-up window might not seem like a grave mistake, but the terrible… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »