Tag Archives: Daily

High blood pressure: A daily dose of this zesty fruit may help to lower your reading

High blood pressure, or hypertension, can be caused by eating an unhealthy diet that is high in salt, not getting enough exercise, drinking too much alcohol and smoking. The condition can lead to heart attacks and strokes, as well as other health problems if left untreated, so it’s vital to take steps to lower it… Read More »

Sit-stand desks cut daily sitting time, may help engage workers

(Reuters Health) – Sit-stand desks reduce daily sitting time and may improve job performance and work engagement, a British study suggests. Researchers who studied 146 National Health Services employees found that after a year of using sit-stand desks, in combination with a coaching program, workers’ sitting time was cut by more than an hour a… Read More »