Tag Archives: diet

Everything you need to know about the Mediterranean diet, according to a dietitian – NBC News

May 10, 2019, 3:26 PM UTC By Samantha Cassetty, RD Perhaps you’ve heard of the Mediterranean diet, which has taken the top spot in U.S. News & World Report’s best overall diet rankings for the second consecutive year. It was also a top-searched Google term in 2018. Hundreds of studies point to the fact that… Read More »

A temporary low-calorie diet may reduce inflammatory bowel disease

Mice with inflammatory bowel disease tried a vegan dietWestend61/Eva Gruendemann/Getty By Donna Lu A low-calorie diet may help alleviate the symptoms of inflammatory bowel disease (IBD). That’s according to experiments with mice with IBD who were fed a low-calorie, low-protein diet and had reduced intestinal inflammation and a regenerated gut as a result. In humans,… Read More »