Tag Archives: Effects

Ashwagandha: Facts, Benefits, Dosage, Side Effects and More

Photo Credit: Ayurtimes / [CC BY-SA 4.0], from Wikimedia Commons When it comes to nutritional herbs, there’s one name that is taking the spotlight today: the Ashwagandha. Ashwagandha has been used in the traditional medicine of India (Aryuveda) for thousands of years and it’s well known for its properties to counteract the effects of stress… Read More »

Americans are narrowly divided over health effects of genetically modified foods

A farmer tends to a field of transgenic corn. (Andia/UIG via Getty Images) Americans are closely divided over whether genetically modified foods are worse for one’s health than foods that are not genetically modified, according to a new Pew Research Center report. About half of U.S. adults (49%) say foods containing genetically modified (GM) ingredients… Read More »

Harmful Effects of Stress on Your Brain

You are probably aware of the negative consequences of stress in your life. Maybe you suffer from stress-induced headaches, worry about stress contributing to heart disease, or experience the effects of stress in increased anxiety or depression. Any which way it manifests, stress can have a terrible impact on your health. And now, there is… Read More »