Tag Archives: Good

How the festive trimmings 'can be good for your health'

Nourishing: Brussels sprouts are full of antioxidants, according to dietician Sarah Keogh. Stock Image How the festive trimmings ‘can be good for your health’ Independent.ie Don’t feel too guilty as you tuck into your Christmas dinner – the traditional turkey and trimmings can be relatively healthy and actually contains some superfoods. https://www.independent.ie/life/christmas/christmas-food-drink/how-the-festive-trimmings-can-be-good-for-your-health-37654816.html https://www.independent.ie/incoming/article37654537.ece/132d4/AUTOCROP/h342/Christmas%20dinner.jpg Email Don’t… Read More »

What’s good for the heart is good for the mind

Right now the world is experiencing an epidemic that is projected to get much, much worse. It’s an epidemic of dementia, affecting 40 million people — and millions more of their caregivers — staggering numbers that will likely triple by 2050. Dementia is a progressive deterioration of brain functioning associated with aging. While there are… Read More »