Tag Archives: media

Gen Zers struggle to save their sanity with social media breaks

For Lent, “People usually give up chips or ice cream, something bad for you,” Vincent Opalewski tells The Post. “I decided to give up social media — cold-turkey.” The 25-year-old had been feeling disenchanted with Facebook, Instagram, Twitter and Snapchat for awhile. So he deleted the apps, intending to take a short break — then… Read More »

Health Versus Aesthetics – How Social Media is Affecting Your Body Image

It’s Mental Health Awareness Week in the UK and this year, the focus is on body image. Body image is a term that is used to define how we think or feel about our bodies. With social media now saturated with flawless, photoshopped and surgically enhanced physiques, our body image is unsurprisingly worse than ever. Handsome… Read More »