Tag Archives: Physical

Medical News Today: Bipolar: Physical activity may boost mood and energy

New research, published in the journal JAMA Psychiatry, found that higher levels of physical activity boost mood and energy levels. The benefits were particularly noticeable in people with bipolar disorder. Being physically active might help people with bipolar disorder fight off depressive symptoms. In the United States, almost 3 percent of adults experienced bipolar disorder… Read More »

Medical News Today: What kind of physical exercise can help you stay young?

Endurance training, resistance training, or high-intensity interval training — what type of physical exercise will help your body to stay youthful for longer? A new study aims to answer that question. What type of training should you embrace for healthy aging? New research investigates. One key factor in cellular health is telomeres, the “safety caps”… Read More »