Tag Archives: Reduce

A temporary low-calorie diet may reduce inflammatory bowel disease

Mice with inflammatory bowel disease tried a vegan dietWestend61/Eva Gruendemann/Getty By Donna Lu A low-calorie diet may help alleviate the symptoms of inflammatory bowel disease (IBD). That’s according to experiments with mice with IBD who were fed a low-calorie, low-protein diet and had reduced intestinal inflammation and a regenerated gut as a result. In humans,… Read More »

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »

New Research from the CWMH: Prenatal Supplement Containing Folate May Reduce Depressive Symptoms During Pregnancy

While there is research to support the reproductive safety of many antidepressants, many woman and their providers ask about alternatives to traditional antidepressants in women who are pregnant or planning to conceive.  In a recent study, Dr. Marlene Freeman and colleagues at the Center for Women’s Mental Health explored the use of a folate-based preparation… Read More »