Tag Archives: This

Vitamin D deficiency symptoms: Having this on your skin could be sign you need supplements

Vitamin D deficiency is common in winter because there are shorter daylight hours and weaker UV levels from the sun, making it difficult for the body to synthesise the vitamin. Nicknamed the ‘sunshine vitamin’, it plays a vital role in the body, helping absorb calcium for strong bones and teeth and keeping the immune system… Read More »

This NYPD Cop's Terrifying Nightmare Inspired His 140-Pound Weight Loss Transformation

For each day of January, we’ll spotlight a new story of physical and mental transformation. Click here for more. . After graduating from the academy, Aaron Lohman, 36, settled into his new job as a New York City cop—and packed on 140 pounds in 9 years. “I figured I didn’t need to worry about the… Read More »